[to the tune of “Santa Claus is Coming to Town]
You better work out
You better eat right
You better not slouch
And keep your core tight
This trainer ain’t messing around
She’s making a circuit
You’re doing it twice
She’s gonna find out
If you’ve been working out right
This trainer ain’t messing around
She sees you when you’re slacking
She frowns when you take breaks
She knows if you’ve been bad or good
So just squat, for goodness’ sake
Oh….
You better work out
You better eat right
You better not slouch
And keep your core tight
This trainer ain’t messing around
Are you staying on track with your diet and workouts out this holiday season?