Ok guys, it’s crunch time. Christmas is next week. The holidays are here. And I know everyone is pressed for time, energy, and sanity.
That’s why I’m popping in with a quickie post – to share a quickie workout! – that you can do anywhere you are, without equipment, in just 20 minutes.
Don’t say I never gave you nothin’, readers. Here’s to a happy and healthy holiday season with friends and family!
What are your favorite indoor exercises? How do you stay healthy during the festive season?