On the Red Carpet: Golden Globes 2016

Oh, readers, it’s that most glorious time of year that makes even the post-Christmas blues seem liveable – it’s awards season! Typically the hubs and I are much more aware of what’s going on in Hollywood (living in L.A., it’s … Continue reading

Ask Amanda: It Ain’t Over ‘Til…

I train a lot of clients from all different backgrounds, body types, and ability levels.  One day, a client of mine saw another (extremely lean, extremely fit) client and commented: “Why is she still doing personal training?  She already looks … Continue reading