A Tough Trainer’s Christmas Carol

[to the tune of “Santa Claus is Coming to Town]

You better work out

You better eat right

You better not slouch

And keep your core tight

This trainer ain’t messing around

She’s making a circuit

You’re doing it twice

She’s gonna find out

If you’ve been working out right

This trainer ain’t messing around

She sees you when you’re slacking

She frowns when you take breaks

She knows if you’ve been bad or good

So just squat, for goodness’ sake

Oh….

You better work out

You better eat right

You better not slouch

And keep your core tight

This trainer ain’t messing around

Are you staying on track with your diet and workouts out this holiday season?